FOUNDER STORY
A Note From Dr. Kesha
During medical school and postpartum, I started building small wellness rituals that helped me feel more grounded through long days, changing routines, and everyday life.
What began as a personal journey eventually became 50/50 — a space centered around balance, intentional living, and supporting women through every season of life.
This community page was created to celebrate the women behind those routines. The mothers, professionals, creators, caretakers, and everyday women inspiring each other through real stories and meaningful moments.
Whether it’s a coffee ritual, birthday shoutout, selfie, wellness routine, or inspiring life update — this space is for you.
— Dr. Kesha
50/50 COMMUNITY
Tell Us Your Story
From morning rituals and wellness routines to birthday shoutouts, selfies, motherhood, career wins, and inspiring moments — we’d love to celebrate you.
LATEST FROM OUR COMMUNITY
Real Women. Real Moments.
From wellness routines and coffee rituals to birthday shoutouts, selfies, motherhood, and inspiring everyday moments — this is what the 50/50 community looks like.
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@morningwithmaya
My favorite morning ritual lately.
Starting my day slower has completely changed my mindset.
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@wellnesswithsam
Birthday coffee date energy ✨
Celebrating another year feeling more balanced and grounded.
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@dailyrituals
Postpartum wellness looks different for everyone.
Small daily habits have helped me reconnect with myself again.
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@careermornings
Matcha before meetings has become my thing.
Simple rituals make busy days feel more intentional.
Every story featured here was submitted by women in our community and reviewed by our social media team.
JOIN THE COMMUNITY
Tag Us To Be Featured
Share your coffee rituals, matcha moments, wellness routines, birthday celebrations, selfies, or inspiring everyday moments with the 50/50 community.
Every submission and tagged post is reviewed by our social media team before being featured across our website and socials.
Follow On Instagram
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@morningrituals
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50/50 COMMUNITY
Inspiring Each Other,
One Story At A Time
50/50 was built around the idea that wellness looks different for every woman. Through shared stories, routines, and meaningful moments, we hope this space feels uplifting, supportive, and inspiring.
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Morning Rituals
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Birthday Shoutouts
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Selfies & Photos
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Real Stories