Matcha Tiramisu with 50/50

Matcha Yogurt Pops

Frozen treat with yogurt.

Creamy, refreshing & naturally sweet — the perfect frozen treat! Made with ceremonial grade matcha, a good source of probiotics & calcium, and low calorie & perfect for warm days.

Ingredients

• 1 cup (240g) plain Greek yogurt (or coconut yogurt)
• 1/2 cup (120ml) milk (or plant-based milk)
• 1–2 tbsp maple syrup or honey (to taste)
• 1 tsp vanilla extract
• 1 1/2 tsp matcha powder (ceremonial grade)
• Pinch of salt
• Toppings (optional): granola, fresh fruit, coconut flakes, cacao nibs

Instructions

1. Mix: In a bowl, whisk together yogurt, milk, maple syrup, vanilla extract, matcha powder, and a pinch of salt until smooth.
2. Taste & adjust: Add more sweetener if needed.
3. Pour: Pour the mixture into popsicle molds.
4. Add toppings: Sprinkle your favorite toppings on top and gently press them in.
5. Freeze: Insert sticks and freeze for at least 4–6 hours, or until solid.
6. Enjoy: Run molds under warm water for a few seconds to release. Enjoy your creamy, refreshing treat!

Makes: 6 pops

Dr. Kesha's Tip: Use silicone molds for easy removal. Store pops in the freezer for up to 2 weeks!